top Lymphatics drainage massage technique Dana Los Angeles

These are foods to add into your diet to boost the lymphatic system:.
* Ginger / Turmeric
Both have beneficial effects on digestion and circulation; two systems that are tied directly to the processes of the lymphatic system. Also they help reduce inflammation, thin blood and improve circulation.

* Seaweed
Sea vegetables help the body detox and eliminate excess fluid that can build up in tissues and slow the lymphatic system down.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.

top Lymphatics drainage massage art Dana Los Angeles

The lymphatic system is part of the immune system where cleansing of blood, and the detoxification of our bodies takes place. A huge network of lymphatic vessels recycles blood plasma by removing fluid from the tissues, filtering it, and carrying it back into the bloodstream.
These are foods to add into your diet to boost the lymphatic system:
* Garlic
Garlic boosts immune function and combats harmful microbes. It improves circulation and aids in the cleansing of toxins. It boosts the function of your lymphatic system and contains antibacterial qualities.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.

top Massage therapy art by Dana Los Angeles, California

The lymphatic system is part of the immune system where cleansing of blood, and the detoxification of our bodies takes place. A huge network of lymphatic vessels recycles blood plasma by removing fluid from the tissues, filtering it, and carrying it back into the bloodstream.
These are foods to add into your diet to boost the lymphatic system:
* Garlic
Garlic boosts immune function and combats harmful microbes. It improves circulation and aids in the cleansing of toxins. It boosts the function of your lymphatic system and contains antibacterial qualities.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.

top Massage therapy Arts by Dana Los Angeles, California

The lymphatic system is part of the immune system where cleansing of blood, and the detoxification of our bodies takes place. A huge network of lymphatic vessels recycles blood plasma by removing fluid from the tissues, filtering it, and carrying it back into the bloodstream.
These are foods to add into your diet to boost the lymphatic system:
* Garlic
Garlic boosts immune function and combats harmful microbes. It improves circulation and aids in the cleansing of toxins. It boosts the function of your lymphatic system and contains antibacterial qualities.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.

top Massage therapy art by Dana Los Angeles, California

The MLD process involves a light vibratory touch to encourage the lymphatic fluid flow toward the main lymphatic ducts and back into the blood system.
When the flow of lymphatic elements is reduced, the immune system weakens. Lymphatic drainage can help improve the production and flow of antibodies, thus better empowering the immune system and assisting in detoxification and relaxation.

top Massage Arts by Dana Los Angeles, California

The MLD process involves a light vibratory touch to encourage the lymphatic fluid flow toward the main lymphatic ducts and back into the blood system.
When the flow of lymphatic elements is reduced, the immune system weakens. Lymphatic drainage can help improve the production and flow of antibodies, thus better empowering the immune system and assisting in detoxification and relaxation.

top The art of massage therapy

Manual Lymphatics Drainage (MLD) is a form of soft-tissue mobilization. Our body’s immune system is highly dependent on the lymphatic system function.
The lymphatic system is located close to the surface of the skin and is composed of a fluid containing infection-fighting white blood cells, and vessels (ducts and nodes) that transport the fluid.

top The art of massage by Dana Los Angeles

Manual Lymphatics Drainage (MLD) is a form of soft-tissue mobilization. Our body’s immune system is highly dependent on the lymphatic system function.
The lymphatic system is located close to the surface of the skin and is composed of a fluid containing infection-fighting white blood cells, and vessels (ducts and nodes) that transport the fluid.

top Therapeutic art of massage

Manual Lymphatics Drainage (MLD) is a form of soft-tissue mobilization. Our body’s immune system is highly dependent on the lymphatic system function.
The lymphatic system is located close to the surface of the skin and is composed of a fluid containing infection-fighting white blood cells, and vessels (ducts and nodes) that transport the fluid.

top The art of massage by Dana Los Angeles

Manual Lymphatics Drainage (MLD) is a form of soft-tissue mobilization. Our body’s immune system is highly dependent on the lymphatic system function.
The lymphatic system is located close to the surface of the skin and is composed of a fluid containing infection-fighting white blood cells, and vessels (ducts and nodes) that transport the fluid.