The lymphatic system is key to health and vitality, it is the built-in sanitation hub, the system of channels that filters out poisonous waste leftovers from each and every cell, tissue, and organ. It is our enemy exterminator; it fights off infections with white blood cells.

A total of 4-5 liters of lymph (equivalent to 1.5 gallons) flows in the body daily as it filters through the high concentration of white blood cells in this trash collector system, the Lymphatic system. This viscous (thicker than blood) fluid needs our support and active participation as it does not have a pump, like the heart. Feeling of facial puffiness, head congestion, stuffiness, dizziness, insomnia and swelling are a few of the signs of a sluggish lymphatic system.

The lymphatic system is key to health and vitality, it is the built-in sanitation hub, the system of channels that filters out poisonous waste leftovers from each and every cell, tissue, and organ. It is our enemy exterminator; it fights off infections with white blood cells.

A total of 4-5 liters of lymph (equivalent to 1.5 gallons) flows in the body daily as it filters through the high concentration of white blood cells in this trash collector system, the Lymphatic system. This viscous (thicker than blood) fluid needs our support and active participation as it does not have a pump, like the heart. Feeling of facial puffiness, head congestion, stuffiness, dizziness, insomnia and swelling are a few of the signs of a sluggish lymphatic system.

The MLD process involves a light vibratory touch to encourage the lymphatic fluid flow toward the main lymphatic ducts and back into the blood system.
When the flow of lymphatic elements is reduced, the immune system weakens. Lymphatic drainage can help improve the production and flow of antibodies, thus better empowering the immune system and assisting in detoxification and relaxation.

The MLD process involves a light vibratory touch to encourage the lymphatic fluid flow toward the main lymphatic ducts and back into the blood system.
When the flow of lymphatic elements is reduced, the immune system weakens. Lymphatic drainage can help improve the production and flow of antibodies, thus better empowering the immune system and assisting in detoxification and relaxation.

The MLD process involves a light vibratory touch to encourage the lymphatic fluid flow toward the main lymphatic ducts and back into the blood system.
When the flow of lymphatic elements is reduced, the immune system weakens. Lymphatic drainage can help improve the production and flow of antibodies, thus better empowering the immune system and assisting in detoxification and relaxation.

The MLD process involves a light vibratory touch to encourage the lymphatic fluid flow toward the main lymphatic ducts and back into the blood system.
When the flow of lymphatic elements is reduced, the immune system weakens. Lymphatic drainage can help improve the production and flow of antibodies, thus better empowering the immune system and assisting in detoxification and relaxation.

The lymphatic system is part of the immune system where cleansing of blood, and the detoxification of our bodies takes place. A huge network of lymphatic vessels recycles blood plasma by removing fluid from the tissues, filtering it, and carrying it back into the bloodstream.
These are foods to add into your diet to boost the lymphatic system:
* Garlic
Garlic boosts immune function and combats harmful microbes. It improves circulation and aids in the cleansing of toxins. It boosts the function of your lymphatic system and contains antibacterial qualities.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.

The lymphatic system is part of the immune system where cleansing of blood, and the detoxification of our bodies takes place. A huge network of lymphatic vessels recycles blood plasma by removing fluid from the tissues, filtering it, and carrying it back into the bloodstream.
These are foods to add into your diet to boost the lymphatic system:
* Garlic
Garlic boosts immune function and combats harmful microbes. It improves circulation and aids in the cleansing of toxins. It boosts the function of your lymphatic system and contains antibacterial qualities.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.

The lymphatic system is part of the immune system where cleansing of blood, and the detoxification of our bodies takes place. A huge network of lymphatic vessels recycles blood plasma by removing fluid from the tissues, filtering it, and carrying it back into the bloodstream.
These are foods to add into your diet to boost the lymphatic system:
* Garlic
Garlic boosts immune function and combats harmful microbes. It improves circulation and aids in the cleansing of toxins. It boosts the function of your lymphatic system and contains antibacterial qualities.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.

The lymphatic system is part of the immune system where cleansing of blood, and the detoxification of our bodies takes place. A huge network of lymphatic vessels recycles blood plasma by removing fluid from the tissues, filtering it, and carrying it back into the bloodstream.
These are foods to add into your diet to boost the lymphatic system:
* Garlic
Garlic boosts immune function and combats harmful microbes. It improves circulation and aids in the cleansing of toxins. It boosts the function of your lymphatic system and contains antibacterial qualities.
* Citrus
Citrus fruits aid hydration, carry powerful antioxidants and enzymes, and help cleanse and protect the lymphatic system.