Massage can help us with one of the most basic human needs; sleep. Sleep deprivation can lead to a lowered immune system, gaining weight , depression, anxiety, diabetes risk, and heart disease. Massage has been demonstrated to improve sleep quality, reduce depression, and increase serotonin levels. In a study massage was found to increase both the levels of dopamine and serotonin; these help us feel calm and could contribute to increased quality and ease of falling asleep.

Massage can help us with one of the most basic human needs; sleep. Sleep deprivation can lead to a lowered immune system, gaining weight , depression, anxiety, diabetes risk, and heart disease. Massage has been demonstrated to improve sleep quality, reduce depression, and increase serotonin levels. In a study massage was found to increase both the levels of dopamine and serotonin; these help us feel calm and could contribute to increased quality and ease of falling asleep.

Massage can help us with one of the most basic human needs; sleep. Sleep deprivation can lead to a lowered immune system, gaining weight , depression, anxiety, diabetes risk, and heart disease. Massage has been demonstrated to improve sleep quality, reduce depression, and increase serotonin levels. In a study massage was found to increase both the levels of dopamine and serotonin; these help us feel calm and could contribute to increased quality and ease of falling asleep.

Massage can help us with one of the most basic human needs; sleep. Sleep deprivation can lead to a lowered immune system, gaining weight , depression, anxiety, diabetes risk, and heart disease. Massage has been demonstrated to improve sleep quality, reduce depression, and increase serotonin levels. In a study massage was found to increase both the levels of dopamine and serotonin; these help us feel calm and could contribute to increased quality and ease of falling asleep.

The MLD process involves a light vibratory touch to encourage the lymphatic fluid flow toward the main lymphatic ducts and back into the blood system.
When the flow of lymphatic elements is reduced, the immune system weakens. Lymphatic drainage can help improve the production and flow of antibodies, thus better empowering the immune system and assisting in detoxification and relaxation.

The MLD process involves a light vibratory touch to encourage the lymphatic fluid flow toward the main lymphatic ducts and back into the blood system.
When the flow of lymphatic elements is reduced, the immune system weakens. Lymphatic drainage can help improve the production and flow of antibodies, thus better empowering the immune system and assisting in detoxification and relaxation.

The MLD process involves a light vibratory touch to encourage the lymphatic fluid flow toward the main lymphatic ducts and back into the blood system.
When the flow of lymphatic elements is reduced, the immune system weakens. Lymphatic drainage can help improve the production and flow of antibodies, thus better empowering the immune system and assisting in detoxification and relaxation.

The MLD process involves a light vibratory touch to encourage the lymphatic fluid flow toward the main lymphatic ducts and back into the blood system.
When the flow of lymphatic elements is reduced, the immune system weakens. Lymphatic drainage can help improve the production and flow of antibodies, thus better empowering the immune system and assisting in detoxification and relaxation.

The MLD process involves a light vibratory touch to encourage the lymphatic fluid flow toward the main lymphatic ducts and back into the blood system.
When the flow of lymphatic elements is reduced, the immune system weakens. Lymphatic drainage can help improve the production and flow of antibodies, thus better empowering the immune system and assisting in detoxification and relaxation.

The MLD process involves a light vibratory touch to encourage the lymphatic fluid flow toward the main lymphatic ducts and back into the blood system.
When the flow of lymphatic elements is reduced, the immune system weakens. Lymphatic drainage can help improve the production and flow of antibodies, thus better empowering the immune system and assisting in detoxification and relaxation.