Massage can help us with one of the most basic human needs; sleep. Sleep deprivation can lead to a lowered immune system, gaining weight , depression, anxiety, diabetes risk, and heart disease. Massage has been demonstrated to improve sleep quality, reduce depression, and increase serotonin levels in one study on the elderly. In a study massage was found to increase both the levels of dopamine and serotonin; these help us feel calm and could contribute to increased quality and ease of falling asleep.
Massage can help us with one of the most basic human needs; sleep. Sleep deprivation can lead to a lowered immune system, gaining weight , depression, anxiety, diabetes risk, and heart disease. Massage has been demonstrated to improve sleep quality, reduce depression, and increase serotonin levels in one study on the elderly. In a study massage was found to increase both the levels of dopamine and serotonin; these help us feel calm and could contribute to increased quality and ease of falling asleep.
Massage can help us with one of the most basic human needs; sleep. Sleep deprivation can lead to a lowered immune system, gaining weight , depression, anxiety, diabetes risk, and heart disease. Massage has been demonstrated to improve sleep quality, reduce depression, and increase serotonin levels in one study on the elderly. In a study massage was found to increase both the levels of dopamine and serotonin; these help us feel calm and could contribute to increased quality and ease of falling asleep.
Our lymphatics system's functions are many, As it moves about 20 litres of plasma through the different vessels it protects the body from illness -causing 'invaders', maintains level of fluids and removes cellular waste.
When not functioning adequately it quickly turns into a life threatening situation.
Our lymphatics system's functions are many, As it moves about 20 litres of plasma through the different vessels it protects the body from illness -causing 'invaders', maintains level of fluids and removes cellular waste.
When not functioning adequately it quickly turns into a life threatening situation.
Our lymphatics system's functions are many, As it moves about 20 litres of plasma through the different vessels it protects the body from illness -causing 'invaders', maintains level of fluids and removes cellular waste.
When not functioning adequately it quickly turns into a life threatening situation.
Our lymphatics system's functions are many, As it moves about 20 litres of plasma through the different vessels it protects the body from illness -causing 'invaders', maintains level of fluids and removes cellular waste.
When not functioning adequately it quickly turns into a life threatening situation.
Our lymphatics system's functions are many, As it moves about 20 litres of plasma through the different vessels it protects the body from illness -causing 'invaders', maintains level of fluids and removes cellular waste.
When not functioning adequately it quickly turns into a life threatening situation.
Our lymphatics system's functions are many, As it moves about 20 litres of plasma through the different vessels it protects the body from illness -causing 'invaders', maintains level of fluids and removes cellular waste.
When not functioning adequately it quickly turns into a life threatening situation.
Our lymphatics system's functions are many, As it moves about 20 litres of plasma through the different vessels it protects the body from illness -causing 'invaders', maintains level of fluids and removes cellular waste.
When not functioning adequately it quickly turns into a life threatening situation.
